Sometimes you need to go with your gut!

Some days it seems impossible to make any decisions. There are so many controversies around a seemingly simple concept, that decision making becomes very hard. To this day, I have not seen anyone, who does not want to leave a healthier life, to feel more energized, and to be happier, but when it comes to … Continue reading Sometimes you need to go with your gut!

Define your Abs at home without any equipment!

Having strong and firm Abs is the dream of every one, who start exercising and dieting. Some Ab exercises can be very painful and hard to do. Also working Abs alone will not give you the result that you are looking for. In order to get that firm and tone abs, you need to work all … Continue reading Define your Abs at home without any equipment!

We make our own luck

Today I had a conversation with a friend and he was complaining about his bad luck and how he has not been so lucky lately. Is this really true? What is luck? Are we borne with bad luck or good luck? Do we have control over our "luck"? Dictionary definition of luck is, "an unknown … Continue reading We make our own luck