It is here!!!!!

My book “Balance” has been published on amazon. If you are a Kindle owner, you can read it for free now, if you don’t own a Kindle, you just need to get the free Kindle app for your device.

New! And now available in paperback, for those of you who prefer it that way.

I wrote this book for busy parents, or professionals who are struggling to fit, eating healthy, exercising and most importantly enjoying life in their busy schedules. If this is you! You will find this book helpful

Don’t forget to get your free “Balance weekly journal” to go with it.

Balance: Step by step guide to live a happy, healthy and active life

Click here to get your free journal and step by step guide.