Is your diet alkaline or acidic? which one does our body like more?

Before getting into our diet, let's look at our body. our bodies like to maintain the blood PH levels between 7.365-7.4, as you can see this is very tight and there is not much room to wiggle.  So what is PH? PH is the concentration of Hydrogen ions in a solution. The higher the concentration … Continue reading Is your diet alkaline or acidic? which one does our body like more?