Amazing health benefits of beets/ detox recipe

Beets, known botanically as Beta vulgaris, are native to the Mediterranean region. Beets are most commonly a dark red color, however they also come in other hues ranging from white to yellow to a red-and-white variety known as Chioggia. They are rich in antioxidants, folic acid, potassium, and fiber. Beets have many health benefits, one of which … Continue reading Amazing health benefits of beets/ detox recipe