Barbell hip thrust!! How about Toddler thrust??

For a parent, nothing is more rewarding than seeing those little one's smile and jump of joy. Here is a tip on how to get your little one excited, while working your glutes!!!!! This is what I call "Toddler Hip Thrust" or  what my daughter calls "Gluten bridge" 🙂 To do the Toddler Hip Thruster or (Glute … Continue reading Barbell hip thrust!! How about Toddler thrust??