The science of fasting- Part 4. What to do after the fasting period

Congratulations, you just finished your first round of fasting. How do you feel? If you feel as like you were run dawn by a buss, don't worry it is normal. this could of happened because your body was probably not used to it, and it is like "what are you trying to do to me … Continue reading The science of fasting- Part 4. What to do after the fasting period