Total body burner to enjoy with your toddler

This total body exercise will work your: Triceps and shoulders since you are supporting the majority of your weight on your hands. It will work your core, since you have to keep your core firm in order to keep your stability. It will work your glutes, since you have to squeeze your glutes to keep your body … Continue reading Total body burner to enjoy with your toddler

Lower Ab and inner thigh workout to enjoy with your toddler

Scissor kicks are a good workout for lower Abs and inner thighs. Here is how it is generally done: Lay flat on your back with hands on your side and legs extended Press your lower back firmly into the mat and slightly tuck your pelvis. Draw your belly button in toward your spine. Maintain this position … Continue reading Lower Ab and inner thigh workout to enjoy with your toddler